Personality/Anxiety/Mood Disorders
Latest Contributing Articles
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Walk Away From Holiday Stress
Too much of a good thing - and over the festive season, it's too much of too many good things - can lead to holiday stress. The solution? Take a walk.
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Beat the Winter Blues
Many people get down in the cold months of the year. Some of this can be attributed to SAD and reduced sunlight. Using artificial lighting can help, as can these tips.
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The Psychology of Sociopathic Behavior
Sociopaths are socially defective individuals, but whereas evidence suggests some are born that way, it also suggest others are the product of their environment.
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Bipolar Disorder Treatments
Medication is the most common treatment for Bipolar Syndrome, but it can take many attempts to find the correct medicine for each individual
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Holiday Depression
Holiday depression can be gruesome. Using simple tools like going outside, expressing yourself, and being surrounded by good people can take away depression.
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How to Spot a Con Artist
Using a nice guy or nice girl approach, con artist can immediately charm and swindle their victims with ease. Behind this affable mask lies a calculating fraudster.
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Dealing with Depression in Sport
The suicide of German goalkeeper, Robert Enke, in November 2009 has highlighted the prevailing stigma of mental illness and depression in the world of competitive sport.
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How to Overcome Depression
When it is more than just the blahs, steps need to be taken to defeat depression. A happier outlook on life without drugs is within reach.
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Bipolar Disorder and Suicide
Up to 20% of all bipolar disorder sufferers will commit suicide. Informing yourself on how to help may be the only thing standing between life and death.
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Treatment of BPD
Borderline Personality Disorder is a complex disorder, making treatment a complex process. This article highlights this process step by step.
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Steps Involved in a BPD Diagnosis
Borderline Personality Disorder is a complex disorder, and an incredibly complex disorder to diagnose. This article takes you step by step through the process.
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Examining Cluster B Personalities (BPD)
This article is part two in a series examining the clinical presentation of the Cluster B personality disorders with a focus on Borderline Personality Disorder.
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Passive-Aggressive Anger is Harmful
There are many articles about the destructive power of anger expressed physically but anger expressed indirectly can leave people feeling powerless and victimized, too.
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What Causes Low Self-Esteem?
Low self-esteem can affect one's life in a variety of harmful ways. It stems from the early childhood years and can continue well into adulthood.
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Treating Bipolar DIsorder
A person gets the diagnosis of bipolar disorder. S/he has many options on how to treat this psychological illness.
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Defining Bipolar Disorder
Everybody has mood swings but what if those mood swings are extreme and abrupt? Could it be bipolar disorder?
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Body Dysmorphic Disorder and Hoarding
Mental health conditions like depression or anxiety are familiar to most. But conditions like frotteurism, BDD and hoarding are among psychiatry`s more unusual diagnosis.
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What is Pica and Why do People Self Harm?
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) is a psychiatrist's diagnostic bible. Some conditions like pica and self-harm are not commonly known.
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How to Avoid Holiday Depression
The holidays can amplify feelings of loneliness or anxiety. Realistic expectations and coping strategies can help when dealing with depression during the holidays.
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Fear of Crime Causes Depression
Is the world more dangerous today than in the past? Statistics indicate that the world is becoming safer, yet the perception of increasing danger persists.
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QLC alert:
Gen Y is living proof that being in your mid-20s is not a piece of cake and crisis does not exclusively strike late in life.
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How to Overcome the Fear of Insomnia
People with insomnia can develop a fear of not sleeping, or insomnia phobia. But by practicing these techniques, they can learn to manage bedtime anxiety.
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What is Postpartum Anxiety Disorder?
While many new moms are instructed to watch for symptoms of the baby blues and postpartum depression, many cases of postpartum anxiety go undiagnosed.
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Ways to Overcome Depression
Overcoming depression can be a challenge, but by understanding the warning signs and symptoms of depression and how to combat negative feelings, sadness can disappear.
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How to Get Disability Benefits for Anxiety
Millions of people are affected by anxiety, and many also struggle with depression. If they are unable to work, they may be eligible for government disability benefits.
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Obsessive Compulsion and Guilt
The internal obsessions of OCD are connected to the external compulsions. Ceasing the rituals can assist in assuaging the guilt of this mental disorder.
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Music Therapy for Depression
Music can be used as a natural anti-depressant. A carefully selected list of songs can improve the mood of someone experiencing depression.
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Multiple Personality Causes and Symptoms
Dissociative Identity Disorder (DID) or Multiple Personalities is thought to be caused by a genetic predisposition to dissociation coupled with severe childhood trauma.
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Coulrophobia – The Fear of Clowns
Coulrophobia, or the fear of clowns, is an odd phenomenon. Clown phobia is found in adults as well as children. But why are people scared of clowns?
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Dissociative Identity Disorder
The Showtime series, the United States of Tara, is a fairly accurate (though exaggerated) representation of dissociative identity disorder/multiple personality disorder.
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Social Networking Phobia
Even outgoing people can be wary of building social networks in the virtual world. The trick is to keep business and personal topics separate, and don't reveal too much.
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