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Personality/Anxiety/Mood Disorders

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Walk Away From Holiday Stress
Too much of a good thing - and over the festive season, it's too much of too many good things - can lead to holiday stress. The solution? Take a walk.
Beat the Winter Blues
Many people get down in the cold months of the year. Some of this can be attributed to SAD and reduced sunlight. Using artificial lighting can help, as can these tips.
The Psychology of Sociopathic Behavior
Sociopaths are socially defective individuals, but whereas evidence suggests some are born that way, it also suggest others are the product of their environment.
Bipolar Disorder Treatments
Medication is the most common treatment for Bipolar Syndrome, but it can take many attempts to find the correct medicine for each individual
Holiday Depression
Holiday depression can be gruesome. Using simple tools like going outside, expressing yourself, and being surrounded by good people can take away depression.
Existential Therapy to Treat Anxiety, Depression
Existential therapy posits mood disorders are a result of the human condition. It helps one heal anxieties, depression by choosing how to respond to issues of existence.
The Benefits and How-Tos of Abdominal Breathing
Your breath is directly related to your level of relaxation and self-confidence. Practice the following breathing exercises to make abdominal breathing a habit.
Depression Help is Available for Holiday Stress
The Christmas and holiday season can be cause for seasonal depression, but a person can overcome the holiday blues with several different approaches.
How to Spot a Con Artist
Using a nice guy or nice girl approach, con artist can immediately charm and swindle their victims with ease. Behind this affable mask lies a calculating fraudster.
Dealing with Depression in Sport
The suicide of German goalkeeper, Robert Enke, in November 2009 has highlighted the prevailing stigma of mental illness and depression in the world of competitive sport.
How to Overcome Depression
When it is more than just the blahs, steps need to be taken to defeat depression. A happier outlook on life without drugs is within reach.
Depression and Physical Manifestations of Pain
Depression is a serious medical problem that affects both the mind and the body. Vague physical pain is often the only symptom reported making it difficult to diagnose.
Bipolar Disorder and Suicide
Up to 20% of all bipolar disorder sufferers will commit suicide. Informing yourself on how to help may be the only thing standing between life and death.
Holiday Depression – Thanksgiving Blues Causes
Late autumn is more than just a season; it marks the beginning of the holidays, which unfortunately, for many is a trigger to episodes of anxiety, stress, and depression.
Depression and Elevated Homocysteine Levels
Researchers believe that depression, particularly in the elderly, may be related to elevated homocysteine levels. A deficiency in B vitamins may be the cause.
Treatment of BPD
Borderline Personality Disorder is a complex disorder, making treatment a complex process. This article highlights this process step by step.
Steps Involved in a BPD Diagnosis
Borderline Personality Disorder is a complex disorder, and an incredibly complex disorder to diagnose. This article takes you step by step through the process.
Examining Cluster B Personalities (BPD)
This article is part two in a series examining the clinical presentation of the Cluster B personality disorders with a focus on Borderline Personality Disorder.
Causes of Anxiety and Natural Anxiety Relief
Anxiety disorder is a condition that many people find themselves battling in their lives. Although the exact causes are unknown, there are ways to cope with anxiety.
Passive-Aggressive Anger is Harmful
There are many articles about the destructive power of anger expressed physically but anger expressed indirectly can leave people feeling powerless and victimized, too.
Dealing with Post-Traumatic Stress Syndrome
A trauma is a frightening incident over which a person has no control. It can cause effects that ripple on for months or years.
What Causes Low Self-Esteem?
Low self-esteem can affect one's life in a variety of harmful ways. It stems from the early childhood years and can continue well into adulthood.
Experiencing Bipolar I and Bipolar II
Suite101 discusses the symptoms and effects of Bipolar I and Bipolar II, including anecdotes from a Bipolar Disorder sufferer.
Needle Phobia in Blood-Injection-Injury DSM-IV
Under-acknowledged and under-treated, needle phobia often results in needle phobics' avoidance of dentists and doctors because of extreme fear of medical procedures.
Treating Bipolar DIsorder
A person gets the diagnosis of bipolar disorder. S/he has many options on how to treat this psychological illness.
Defining Bipolar Disorder
Everybody has mood swings but what if those mood swings are extreme and abrupt? Could it be bipolar disorder?
Body Dysmorphic Disorder and Hoarding
Mental health conditions like depression or anxiety are familiar to most. But conditions like frotteurism, BDD and hoarding are among psychiatry`s more unusual diagnosis.
What is Pica and Why do People Self Harm?
The Diagnostic and Statistical Manual of Mental Disorders (DSM-IV) is a psychiatrist's diagnostic bible. Some conditions like pica and self-harm are not commonly known.
How to Avoid Holiday Depression
The holidays can amplify feelings of loneliness or anxiety. Realistic expectations and coping strategies can help when dealing with depression during the holidays.
Fear of Crime Causes Depression
Is the world more dangerous today than in the past? Statistics indicate that the world is becoming safer, yet the perception of increasing danger persists.
QLC alert:
Gen Y is living proof that being in your mid-20s is not a piece of cake and crisis does not exclusively strike late in life.
How to Overcome the Fear of Insomnia
People with insomnia can develop a fear of not sleeping, or insomnia phobia. But by practicing these techniques, they can learn to manage bedtime anxiety.
Treatment for Seasonal Affective Disorder (SAD)
SAD causes yearly symptoms of depression in many people, but with a proper diagnosis and treatment, people can live happier lives throughout the year.
Detection of Seasonal Affective Disorder (SAD)
Seasonal affective disorder (SAD) is a form of depression that occurs seasonally. By being aware of the symptoms of SAD, a person can treat the disorder successfully.
What is Postpartum Anxiety Disorder?
While many new moms are instructed to watch for symptoms of the baby blues and postpartum depression, many cases of postpartum anxiety go undiagnosed.
Sweets and Candy Linked to Violent Adults
Children who ate sweets on a daily basis at 10-years-old were more likely to have violence convictions by their mid-thirties, according to a new UK study.
Soothe Anxiety Disorder with Natural Remedies
Anxiety disorder can cause symptoms that can interfere with daily activities. However, there are natural ways to soothe this disorder and get back to enjoying life.
Ways to Overcome Depression
Overcoming depression can be a challenge, but by understanding the warning signs and symptoms of depression and how to combat negative feelings, sadness can disappear.
Understanding Obsessive-Compulsive Disorder
OCD is a complex condition that involves obsessions and compulsions that interfere with the ability to function normally in day to day life.
How to Get Disability Benefits for Anxiety
Millions of people are affected by anxiety, and many also struggle with depression. If they are unable to work, they may be eligible for government disability benefits.
Obsessive Compulsion and Guilt
The internal obsessions of OCD are connected to the external compulsions. Ceasing the rituals can assist in assuaging the guilt of this mental disorder.
Hurricane Katrina and Post-Traumatic Stress
PTSD in New Orleans is a way of life ever since Hurricane Katrina unleashed her fury on the city on August 29, 2005. Has this city recovered from Hurricane Katrina?
Music Therapy for Depression
Music can be used as a natural anti-depressant. A carefully selected list of songs can improve the mood of someone experiencing depression.
Multiple Personality Causes and Symptoms
Dissociative Identity Disorder (DID) or Multiple Personalities is thought to be caused by a genetic predisposition to dissociation coupled with severe childhood trauma.
Coulrophobia – The Fear of Clowns
Coulrophobia, or the fear of clowns, is an odd phenomenon. Clown phobia is found in adults as well as children. But why are people scared of clowns?
Dissociative Identity Disorder
The Showtime series, the United States of Tara, is a fairly accurate (though exaggerated) representation of dissociative identity disorder/multiple personality disorder.
Self-Injury in Borderline Personality Disorder
Self-injury is a symptom of borderline personality disorder (BPD). By waiting for the impulse to pass, or doing something healthy, it's possible to stop self-mutilation.
Battling Seasonal Affective Disorder
Identifying symptoms and causes of Seasonal Affective Disorder to better understand and treat this fairly common form of depression.
Social Networking Phobia
Even outgoing people can be wary of building social networks in the virtual world. The trick is to keep business and personal topics separate, and don't reveal too much.
Natural Supplements that Treat Psychosis
Learn possible causes of schizophrenia and find the right nutritional supplements to improve brain function.